This semester has changed my whole outlook on gym. I'm so proud of trying more and participating more because the feeling of when you finish is amazing. It gives a proud and happy feeling and I always feel more motivated for the next class. Gym has always been a class where we just play "games" to pass time but being in GetFit has allowed me to work on myself as an individual for a change while still being a good team sport in various activities! I'm not only proud of myself but proud at my classmates for creating such a positive, enjoyable and motivational environment.
Being in GetFit has taught me numerous exercises and stretching techniques that will benefit certain parts of my body. The recent field trip to Panorama Dance Studio had taught me many moves in Jazz for example, the Shanay. Also, from doing yoga a lot I have learnt many beneficial yoga moves. I have learn many small aspects from each field trip I have participated in and I hope to learn more before the semester end!
My goal for the end of the semester is to hopefully continue the many exercises I have learnt in GetFit. I also wish to maybe revisit some of the field trip locations we have been to. For instance, I would like to revisit the Grouse Grind. Another goal of mine is to improve in the many fitness activities we participate in. For example, the beep test, pond run, and community run.
hey buddy, thanks for the motivation and the support through the first couple months. its awesome that i have a partner that will push me to my max and then even further. its great that i have you that i can push to the max as well:p
ReplyDeletehope to have you in another gym class toghther.