Wednesday, 31 October 2012
GetFit Reflection.
Getfit has been an amazing experience so far. I have been much more motivated this year in GetFit! Being with all girls and friends motivates me because we all have similar goals which is to stay fit and expand our fitness routine knowledge for the future. In GetFit I've enjoyed the field trips we have been on because its great knowing that we go on field trips even in highschool. Going to splits was awesome because it brought back memories from when I was younger and did gymnastics. The sponge pit was my favourite! My fitness has improved by a lot. How I know is because my "mind over matter" has gotten stronger. Instead of giving up, I try and do even more than I can do on an average day. The motivation has helped my fitness a lot and with this I have also improved on beep tests and hill runs! Being able to do fitness everyday has made me feel much better as a human being. I feel more healthy and contented with myself. My success within the class is that I contribute much more instead of just standing in the back. By this I mean that I try and participate much more confidently during games and other activities we do in GetFit. In GetFit I want to continue to stregthen my "mind over matter" ability and work more on my leadership skills. This semester I would like to accomplish the full feeling of knowing that I tried, participated and gave all my best in every activity we challenge ourselves to do.
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