Midterm Reflection - GetFit

      GetFit has again been a wonderful experience so far this year.  I have improved with my fitness a lot compared to the beginning of this year which was my main motive in joining this course.  I feel that last year I had a more ammature mentality with fitness and this year my maturity with knowing exactly where I want to improve has improved.  I feel more in control with my knowledge on fitness and my self-motivation has increased a lot. This has affected my confidence in a positive way and I hope to keep it up. I joined GetFit because I felt that it changes me as a person in a good way both mentally and physically. This course always affects my personality the most out of any other courses I take. My leadership skills has improved quite a lot within my group of friends. By leadership skills I mean that I am more able to encourage my peers and spread a positive attitude and when I do this it motivates me even more! I absolutely love the fact that we get to go on field trips because it increases the variety of things I have tried in my life which has contributed to my self-esteem. I find that one of my weaknesses is involvement and in GetFit field trips there's a force in getting involved such as when we went to the Panorama Dance Studio, Self Defence class, and Fencing. GetFit always makes such a great impact in my life and I'm so happy that this course exists.

    My fitness and health has improved a lot outside of school as well. In the summer I go to an all womans gym called "She's Fit" with my mom and it allows me to be more independant with my fitness and practice routines that I learnt in GetFit 2012/2013.  It also allows me to spend time with my mom which increases our great relationship. I walk to school every morning in all weather conditions and it has improved my health. I also got braces recently which will cut out all junk food practically that I used to digest. I feel that my future with fitness and health will improve as I mature as a person and I am already seeing the changes! 


So far in this course I think I would be at an A (89%-92%.) There is still room for improvement !